I love listening to the BBC – a sure-fire sign that I’m getting old – and I stumbled across their sleep section.
As part of their Science and Nature section, they have sleep tools that will:
- Generate a personal sleep profile
- Help identify sleep problems and give you sleep advice (and give you a 2-page report – or at least I got a 2 page report)
- Test your memory and responses in order to diagnose tiredness
Very cool and not too time consuming. Go to the BBC Sleep page before ZZzzzzzzzzz….
Comment posted by YesBut
at 10/2/2007 4:00:12 AM
Ah bless him, sleep on.
Do I hear the sound of distant drums
Comment posted by ozlady
at 10/2/2007 10:59:41 PM
YesBut – Yeah – loved the photo and couldn’t resist… and with me there are always the sounds of distant drums! Rock, er, sleep on!